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Prices

  • Drop in classes are $10.

  • $90 for a month (save $30)

  • $250 for 3 months (save $110)

Contact Us

5623 SE Center St.

Portland, OR
(Just off of Foster)

Tel: 503-888-1815
cescel.mayes@gmail.com

Muscle Toning

Training Tips

Located at Foster Fitness
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Group Training at Foster Fitness

 

This class is designed to utilize a variety of equipment in a fast-paced interval training to promote cardio endurance and calorie burn while strengthening key muscle groups for a total body workout. From core work to resistence training, these carefully designed, comprehensive workouts will tighten and tone and help you achieve serious results.

 

Training is 5:30 to 6:30 Monday, Wednesday, and Friday.

 

Call now to kick start your fitness. 503-888-1815

 

 

PERSONAL TRAINING - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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